Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760213862006 · Data last verified:
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Common questions
How many calories are in Lucuma De Soie?
Lucuma De Soie by Sol Semilla has 353 kcal per 100 g.
How much protein is in Lucuma De Soie?
Lucuma De Soie contains 4.1 g of protein per 100 g.
Is Lucuma De Soie high in carbs?
Yes — carbohydrates provide 94% of its calories (84.3 g per 100 g, of which 23.6 g is sugar). It also delivers 5.2 g of fiber.
Is Lucuma De Soie high in sugar?
Yes — 23.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Lucuma De Soie a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Lucuma De Soie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (23.6 g), sodium (400 mg); points in favor come from fiber (5.2 g). Overall that places it in band C.
How much Lucuma De Soie is 100 calories?
About 28 g of Lucuma De Soie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lucuma De Soie high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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