Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501055900015 · Data last verified:
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Common questions
How many calories are in Leche Alpura Semi?
Leche Alpura Semi by Alpura has 48 kcal per 100 g.
How much protein is in Leche Alpura Semi?
Leche Alpura Semi contains 3.1 g of protein per 100 g.
Is Leche Alpura Semi keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Leche Alpura Semi low in sodium?
Yes — just 50.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Leche Alpura Semi have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Leche Alpura Semi is 100 calories?
About 208 g of Leche Alpura Semi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Leche Alpura Semi high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Leche Alpura Semi high in sugar or fat?
Per 100 g it has 4.8 g sugar and 1.8 g fat (1.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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