Meat · Nutrition facts

Lard Sec Du Valais

312 kcal per 100 g, with 27 g protein, 1.5 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lard Sec Du ValaisNutri-Score DCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
27 g
Protein
35% of calories
1.5 g
Carbs
2% of calories
22 g
Fat
63% of calories
Macro split
Protein 35%Carbs 2%Fat 63%

Nutrition facts

per 100 g
Sugar1g
Saturated fat8g40% DV
Sodium1960mg85% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2150912005209 · Data last verified:

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2150912005209

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Common questions

How many calories are in Lard Sec Du Valais?

Lard Sec Du Valais has 312 kcal per 100 g.

How much protein is in Lard Sec Du Valais?

Lard Sec Du Valais contains 27 g of protein per 100 g.

Is Lard Sec Du Valais a good source of protein?

Yes — 27 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Lard Sec Du Valais keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lard Sec Du Valais high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Lard Sec Du Valais high in sodium?

Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.

Why does Lard Sec Du Valais have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (1960 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Lard Sec Du Valais is 100 calories?

About 32 g of Lard Sec Du Valais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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