Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8857122685095 · Data last verified:
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Common questions
How many calories are in Lait De Coco?
Lait De Coco by jardin vert has 100 kcal per 100 g.
How much protein is in Lait De Coco?
Lait De Coco contains 1 g of protein per 100 g.
Is Lait De Coco keto-friendly?
With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lait De Coco low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lait De Coco a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Lait De Coco have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g). Overall that places it in band A.
How much Lait De Coco is 100 calories?
About 100 g of Lait De Coco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lait De Coco a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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