Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002171008225 · Data last verified:
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Common questions
How many calories are in La Tina?
La Tina has 854 kcal per 100 g.
How much protein is in La Tina?
La Tina contains 12 g of protein per 100 g.
Is La Tina a good source of protein?
Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is La Tina high in sodium?
Yes — 2240 mg of sodium per 100 g, about 97% of the daily value.
Why does La Tina have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (854 kcal), saturated fat (4.9 g), sodium (2240 mg); points in favor come from protein (12 g). Overall that places it in band E.
How much La Tina is 100 calories?
About 12 g of La Tina equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Tina high in calories?
Yes — 854 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 427 kcal.
Is La Tina high in sugar or fat?
Per 100 g it has 4.2 g sugar and 9.6 g fat (4.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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