Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700554517 · Data last verified:
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Common questions
How many calories are in La Gaufrette Framboise?
La Gaufrette Framboise by P'tit Déli, Marque Repère has 363 kcal per 100 g. One serving (20 g) is about 73 kcal.
How much protein is in La Gaufrette Framboise?
La Gaufrette Framboise contains 4 g of protein per 100 g — about 0.8 g per 20 g serving.
Is La Gaufrette Framboise high in carbs?
Yes — carbohydrates provide 93% of its calories (84 g per 100 g, of which 39 g is sugar). It also delivers 1.9 g of fiber.
Is La Gaufrette Framboise high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 46% of its carbohydrates.
Is La Gaufrette Framboise low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does La Gaufrette Framboise have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (39 g). Overall that places it in band C.
How much La Gaufrette Framboise is 100 calories?
About 28 g of La Gaufrette Framboise equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Gaufrette Framboise high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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