Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802408000919 · Data last verified:
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Common questions
How many calories are in Kilatte?
Kilatte by Fruna,Kilatte has 553 kcal per 100 g. One serving (22 g) is about 122 kcal.
How much protein is in Kilatte?
Kilatte contains 3.3 g of protein per 100 g — about 0.7 g per 22 g serving.
Is Kilatte high in sugar?
Yes — 42.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Kilatte high in saturated fat?
It has 23.5 g of saturated fat per 100 g — 118% of the daily value, which counts as high.
Why does Kilatte have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (42.4 g), saturated fat (23.5 g). Overall that places it in band E.
How much Kilatte is 100 calories?
About 18 g of Kilatte equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kilatte high in calories?
Yes — 553 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.
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