Other · Nutrition facts

Khinkali

226 kcal per 100 g, with 9.7 g protein, 22 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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KhinkaliNutri-Score ACompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
9.7 g
Protein
17% of calories
22 g
Carbs
39% of calories
11 g
Fat
44% of calories
Macro split
Protein 17%Carbs 39%Fat 44%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.3g
Saturated fat2.5g12% DV
Sodium1mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770190146562 · Data last verified:

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4770190146562

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Common questions

How many calories are in Khinkali?

Khinkali by VICI has 226 kcal per 100 g. One serving (100 g) is about 226 kcal.

How much protein is in Khinkali?

Khinkali contains 9.7 g of protein per 100 g — about 9.7 g per 100 g serving.

Is Khinkali low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Khinkali low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Khinkali have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.

How much Khinkali is 100 calories?

About 44 g of Khinkali equals 100 kcal.

Is Khinkali high in sugar or fat?

Per 100 g it has 0.3 g sugar and 11 g fat (2.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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