Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383150853 · Data last verified:
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Common questions
How many calories are in Kettle Corn - Sweet & Salty?
Kettle Corn - Sweet & Salty by Presidents Choice has 500 kcal per 100 g. One serving (50 g) is about 250 kcal.
How much protein is in Kettle Corn - Sweet & Salty?
Kettle Corn - Sweet & Salty contains 6 g of protein per 100 g — about 3 g per 50 g serving.
Is Kettle Corn - Sweet & Salty high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Kettle Corn - Sweet & Salty a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Kettle Corn - Sweet & Salty have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (18 g), saturated fat (3 g); points in favor come from fiber (10 g). Overall that places it in band C.
How much Kettle Corn - Sweet & Salty is 100 calories?
About 20 g of Kettle Corn - Sweet & Salty equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kettle Corn - Sweet & Salty high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Kettle Corn - Sweet & Salty a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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