Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367096990 · Data last verified:
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Common questions
How many calories are in High Protein Quarkcreme Vanille?
High Protein Quarkcreme Vanille by K Classic has 67 kcal per 100 g.
How much protein is in High Protein Quarkcreme Vanille?
High Protein Quarkcreme Vanille contains 12.4 g of protein per 100 g.
Is High Protein Quarkcreme Vanille a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 74% of its calories. That makes it a good protein source.
Is High Protein Quarkcreme Vanille keto-friendly?
With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is High Protein Quarkcreme Vanille low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does High Protein Quarkcreme Vanille have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.4 g). Overall that places it in band A.
How much High Protein Quarkcreme Vanille is 100 calories?
About 149 g of High Protein Quarkcreme Vanille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is High Protein Quarkcreme Vanille high in sugar or fat?
Per 100 g it has 2.6 g sugar and 0.5 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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