Meat · Nutrition facts

Gyoza

157 kcal per 100 g, with 7.6 g protein, 20.4 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 20 g
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GyozaNutri-Score BCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
7.6 g
Protein
20% of calories
20.4 g
Carbs
54% of calories
4.4 g
Fat
26% of calories
Macro split
Protein 20%Carbs 54%Fat 26%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.1g
Saturated fat1.4g7% DV
Sodium393mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016337912417 · Data last verified:

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4016337912417

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Common questions

How many calories are in Gyoza?

Gyoza by bibigo has 157 kcal per 100 g. One serving (20 g) is about 31 kcal.

How much protein is in Gyoza?

Gyoza contains 7.6 g of protein per 100 g — about 1.5 g per 20 g serving.

Why does Gyoza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Gyoza is 100 calories?

About 64 g of Gyoza equals 100 kcal.

Is Gyoza high in sugar or fat?

Per 100 g it has 2.1 g sugar and 4.4 g fat (1.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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