Condiments · Nutrition facts

Green Tikka Masala Paste

by Waitrose

230 kcal per 100 g, with 3 g protein, 11.2 g carbs and 18.2 g fat. Full micronutrients and serving info below.

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Green Tikka Masala PasteNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
3 g
Protein
5% of calories
11.2 g
Carbs
20% of calories
18.2 g
Fat
75% of calories
Macro split
Protein 5%Carbs 20%Fat 75%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar8g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium920mg40% DV
Potassium220.5mg5% DV
Calcium22.2mg2% DV
Iron0.7mg4% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169624562 · Data last verified:

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5000169624562

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Common questions

How many calories are in Green Tikka Masala Paste?

Green Tikka Masala Paste by Waitrose has 230 kcal per 100 g.

How much protein is in Green Tikka Masala Paste?

Green Tikka Masala Paste contains 3 g of protein per 100 g.

Is Green Tikka Masala Paste high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Green Tikka Masala Paste a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Green Tikka Masala Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.

How much Green Tikka Masala Paste is 100 calories?

About 43 g of Green Tikka Masala Paste equals 100 kcal.

Is Green Tikka Masala Paste high in sugar or fat?

Per 100 g it has 8 g sugar and 18.2 g fat (2.9 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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