Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006495775757 · Data last verified:
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Common questions
How many calories are in Grüne Oliven Mit Frischkäsecreme In Rapsöl?
Grüne Oliven Mit Frischkäsecreme In Rapsöl by Grossmann has 217 kcal per 100 g.
How much protein is in Grüne Oliven Mit Frischkäsecreme In Rapsöl?
Grüne Oliven Mit Frischkäsecreme In Rapsöl contains 1.7 g of protein per 100 g.
Is Grüne Oliven Mit Frischkäsecreme In Rapsöl keto-friendly?
With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grüne Oliven Mit Frischkäsecreme In Rapsöl high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Grüne Oliven Mit Frischkäsecreme In Rapsöl high in sodium?
Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.
Why does Grüne Oliven Mit Frischkäsecreme In Rapsöl have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (1280 mg). Overall that places it in band D.
How much Grüne Oliven Mit Frischkäsecreme In Rapsöl is 100 calories?
About 46 g of Grüne Oliven Mit Frischkäsecreme In Rapsöl equals 100 kcal.
Is Grüne Oliven Mit Frischkäsecreme In Rapsöl high in sugar or fat?
Per 100 g it has 1.3 g sugar and 21.7 g fat (5.3 g saturated). Fat provides 90% of its calories, so portion size matters most here.
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