Dairy & Eggs · Nutrition facts

Gouda Everyday Jong-jeune - Young Sneetjes-tranche

346 kcal per 100 g, with 24 g protein, 0 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carb
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Gouda Everyday Jong-jeune - Young Sneetjes-trancheNutri-Score DCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
24 g
Protein
28% of calories
0 g
Carbs
0% of calories
28 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat19g95% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141301649 · Data last verified:

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5400141301649

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Common questions

How many calories are in Gouda Everyday Jong-jeune - Young Sneetjes-tranche?

Gouda Everyday Jong-jeune - Young Sneetjes-tranche by Everyday has 346 kcal per 100 g. One serving (30 g) is about 104 kcal.

How much protein is in Gouda Everyday Jong-jeune - Young Sneetjes-tranche?

Gouda Everyday Jong-jeune - Young Sneetjes-tranche contains 24 g of protein per 100 g — about 7.2 g per 30 g serving.

Is Gouda Everyday Jong-jeune - Young Sneetjes-tranche a good source of protein?

Yes — 24 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Gouda Everyday Jong-jeune - Young Sneetjes-tranche keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gouda Everyday Jong-jeune - Young Sneetjes-tranche high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Gouda Everyday Jong-jeune - Young Sneetjes-tranche high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Gouda Everyday Jong-jeune - Young Sneetjes-tranche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (720 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Gouda Everyday Jong-jeune - Young Sneetjes-tranche is 100 calories?

About 29 g of Gouda Everyday Jong-jeune - Young Sneetjes-tranche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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