Other · Nutrition facts

Girasoli Radicchio&speck

272 kcal per 100 g, with 10 g protein, 38.4 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Girasoli Radicchio&speckNutri-Score BCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
15% of calories
38.4 g
Carbs
57% of calories
8.2 g
Fat
28% of calories
Macro split
Protein 15%Carbs 57%Fat 28%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar5.3g
Saturated fat2.8g14% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20499846 · Data last verified:

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Common questions

How many calories are in Girasoli Radicchio&speck?

Girasoli Radicchio&speck by ITALIAMO has 272 kcal per 100 g.

How much protein is in Girasoli Radicchio&speck?

Girasoli Radicchio&speck contains 10 g of protein per 100 g.

Is Girasoli Radicchio&speck a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Girasoli Radicchio&speck a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Girasoli Radicchio&speck have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (10 g). Overall that places it in band B.

How much Girasoli Radicchio&speck is 100 calories?

About 37 g of Girasoli Radicchio&speck equals 100 kcal.

Is Girasoli Radicchio&speck high in sugar or fat?

Per 100 g it has 5.3 g sugar and 8.2 g fat (2.8 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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