Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616500629714 · Data last verified:
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Common questions
How many calories are in Giandor?
Giandor by Frey has 573 kcal per 100 g.
How much protein is in Giandor?
Giandor contains 6.9 g of protein per 100 g.
Is Giandor high in sugar?
Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Giandor high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Giandor low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Giandor a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Giandor have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), sugar (47 g), saturated fat (21 g); points in favor come from fiber (3.5 g). Overall that places it in band E.
How much Giandor is 100 calories?
About 17 g of Giandor equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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