Snacks · Nutrition facts

Gaufres Coeurs

344 kcal per 100 g, with 6.3 g protein, 32 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
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Gaufres CoeursNutri-Score CCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
6.3 g
Protein
7% of calories
32 g
Carbs
37% of calories
21 g
Fat
56% of calories
Macro split
Protein 7%Carbs 37%Fat 56%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.2g
Saturated fat2g10% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160822324 · Data last verified:

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3270160822324

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Common questions

How many calories are in Gaufres Coeurs?

Gaufres Coeurs by Picard has 344 kcal per 100 g. One serving (20 g) is about 69 kcal.

How much protein is in Gaufres Coeurs?

Gaufres Coeurs contains 6.3 g of protein per 100 g — about 1.3 g per 20 g serving.

Why does Gaufres Coeurs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Gaufres Coeurs is 100 calories?

About 29 g of Gaufres Coeurs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Coeurs high in sugar or fat?

Per 100 g it has 2.2 g sugar and 21 g fat (2 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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