Gache Tranchee Rectangle 450g

Gache Tranchee Rectangle 450g by La Boulangère has 341 kcal per 100 g. One serving (30 g) is about 102 kcal.

Gache Tranchee Rectangle 450g contains 8.4 g of protein per 100 g — about 2.5 g per 30 g serving.

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (7.9 g), sodium (400 mg); points in favor come from fiber (3.9 g), protein (8.4 g). Overall that places it in band C.

About 29 g of Gache Tranchee Rectangle 450g equals 100 kcal. It is energy-dense, so small amounts add up quickly.