Meat · Nutrition facts

Forestier Tranche

311 kcal per 100 g, with 10 g protein, 2.4 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron rich
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Forestier TrancheNutri-Score DCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
10 g
Protein
13% of calories
2.4 g
Carbs
3% of calories
29 g
Fat
84% of calories
Macro split
Protein 13%Carbs 3%Fat 84%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.5g
Saturated fat12g60% DV
Cholesterol110.9mg37% DV
Sodium680mg30% DV
Potassium138.1mg3% DV
Calcium7.1mg1% DV
Iron5mg28% DV
Vitamin C7.3mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350240232073 · Data last verified:

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3350240232073

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Common questions

How many calories are in Forestier Tranche?

Forestier Tranche by Maison Prunier has 311 kcal per 100 g.

How much protein is in Forestier Tranche?

Forestier Tranche contains 10 g of protein per 100 g.

Is Forestier Tranche a good source of protein?

Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Forestier Tranche keto-friendly?

With 2.4 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Forestier Tranche high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Forestier Tranche high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Forestier Tranche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (680 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Forestier Tranche is 100 calories?

About 32 g of Forestier Tranche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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