Farine De Blé T45 1kg

Farine De Blé T45 1kg by Netto has 338 kcal per 100 g. One serving (100 g) is about 338 kcal.

Farine De Blé T45 1kg contains 9.7 g of protein per 100 g — about 9.7 g per 100 g serving.

Yes — carbohydrates provide 86% of its calories (75 g per 100 g, of which 1.1 g is sugar). It also delivers 2.1 g of fiber.

Yes — only 1.1 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Yes — just 5.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.

About 30 g of Farine De Blé T45 1kg equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.