Other · Nutrition facts

Farine D'épeautre Blanche Type 65

by Moulin des Moines

354 kcal per 100 g, with 12.8 g protein, 69.4 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassium
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Farine D'épeautre Blanche Type 65Nutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
12.8 g
Protein
15% of calories
69.4 g
Carbs
80% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar2.2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium388mg8% DV
Calcium27mg2% DV
Iron4.4mg24% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347430001694 · Data last verified:

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3347430001694

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Common questions

How many calories are in Farine D'épeautre Blanche Type 65?

Farine D'épeautre Blanche Type 65 by Moulin des Moines has 354 kcal per 100 g.

How much protein is in Farine D'épeautre Blanche Type 65?

Farine D'épeautre Blanche Type 65 contains 12.8 g of protein per 100 g.

Is Farine D'épeautre Blanche Type 65 a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Farine D'épeautre Blanche Type 65 high in carbs?

Yes — carbohydrates provide 80% of its calories (69.4 g per 100 g, of which 2.2 g is sugar). It also delivers 4.1 g of fiber.

Is Farine D'épeautre Blanche Type 65 low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine D'épeautre Blanche Type 65 a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Farine D'épeautre Blanche Type 65 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (4.1 g), protein (12.8 g). Overall that places it in band A.

How much Farine D'épeautre Blanche Type 65 is 100 calories?

About 28 g of Farine D'épeautre Blanche Type 65 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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