Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900617034786 · Data last verified:
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Common questions
How many calories are in Energy?
Energy by Sante A.Kowalski sp.j has 484 kcal per 100 g. One serving (50 g) is about 242 kcal.
How much protein is in Energy?
Energy contains 9.2 g of protein per 100 g — about 4.6 g per 50 g serving.
Is Energy high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Energy high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Energy low in sodium?
Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Energy have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (34 g), saturated fat (7.8 g); points in favor come from protein (9.2 g). Overall that places it in band D.
How much Energy is 100 calories?
About 21 g of Energy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Energy high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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