Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20490423 · Data last verified:
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Common questions
How many calories are in Der Leichte Kräuterquark?
Der Leichte Kräuterquark by Bayerische Milchindustrie, Milbona has 72 kcal per 100 g.
How much protein is in Der Leichte Kräuterquark?
Der Leichte Kräuterquark contains 9.9 g of protein per 100 g.
Is Der Leichte Kräuterquark keto-friendly?
With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Der Leichte Kräuterquark have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.9 g). Overall that places it in band B.
How much Der Leichte Kräuterquark is 100 calories?
About 139 g of Der Leichte Kräuterquark equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Der Leichte Kräuterquark high in sugar or fat?
Per 100 g it has 3.7 g sugar and 1.9 g fat (1.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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