Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436551090047 · Data last verified:
Compare Copos De Avena Suave with another foodLog Copos De Avena Suave in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Copos De Avena Suave?
Copos De Avena Suave by Alea has 374 kcal per 100 g.
How much protein is in Copos De Avena Suave?
Copos De Avena Suave contains 16.9 g of protein per 100 g.
Is Copos De Avena Suave a good source of protein?
Yes — 16.9 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Copos De Avena Suave low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 55.7 g of carbs come from starch and fiber rather than sugar.
Is Copos De Avena Suave low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Copos De Avena Suave a good source of fiber?
It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Copos De Avena Suave have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal); points in favor come from fiber (10.6 g), protein (16.9 g). Overall that places it in band A.
How much Copos De Avena Suave is 100 calories?
About 27 g of Copos De Avena Suave equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API