Cookies 'n' Creme Bar

Cookies 'n' Creme Bar by Hershey's has 512 kcal per 100 g. One serving (43 g) is about 220 kcal.

Cookies 'n' Creme Bar contains 4.7 g of protein per 100 g — about 2 g per 43 g serving.

Yes — 51.2 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 79% of its carbohydrates.

It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (51.2 g), saturated fat (16.3 g). Overall that places it in band E.

About 20 g of Cookies 'n' Creme Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.