Confiture Cassis Allégée

Confiture Cassis Allégée by La Vie Claire has 170 kcal per 100 g. One serving (12 g) is about 20 kcal.

Confiture Cassis Allégée contains 0.9 g of protein per 100 g — about 0.1 g per 12 g serving.

Yes — carbohydrates provide 94% of its calories (37 g per 100 g, of which 37 g is sugar). It also delivers 3.8 g of fiber.

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37 g); points in favor come from fiber (3.8 g). Overall that places it in band C.

About 59 g of Confiture Cassis Allégée equals 100 kcal.