Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710470914 · Data last verified:
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Common questions
How many calories are in Comtérâpé?
Comtérâpé by Auchan has 427 kcal per 100 g. One serving (20 g) is about 85 kcal.
How much protein is in Comtérâpé?
Comtérâpé contains 27 g of protein per 100 g — about 5.4 g per 20 g serving.
Is Comtérâpé a good source of protein?
Yes — 27 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Comtérâpé keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Comtérâpé high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Why does Comtérâpé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), saturated fat (23 g); points in favor come from protein (27 g). Overall that places it in band D.
How much Comtérâpé is 100 calories?
About 23 g of Comtérâpé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Comtérâpé high in calories?
Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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