Other · Nutrition facts

Composta Di Mirtilli Bio

by Mielizia

174 kcal per 100 g, with 0.7 g protein, 38 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Composta Di Mirtilli BioNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
0.7 g
Protein
2% of calories
38 g
Carbs
94% of calories
0.8 g
Fat
4% of calories
Macro split
Protein 2%Carbs 94%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar36g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium67.1mg1% DV
Calcium5.7mg0% DV
Iron0.2mg1% DV
Vitamin C7.6mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012527003770 · Data last verified:

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Barcode

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8012527003770

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Common questions

How many calories are in Composta Di Mirtilli Bio?

Composta Di Mirtilli Bio by Mielizia has 174 kcal per 100 g.

How much protein is in Composta Di Mirtilli Bio?

Composta Di Mirtilli Bio contains 0.7 g of protein per 100 g.

Is Composta Di Mirtilli Bio high in carbs?

Yes — carbohydrates provide 94% of its calories (38 g per 100 g, of which 36 g is sugar).

Is Composta Di Mirtilli Bio high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Composta Di Mirtilli Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Composta Di Mirtilli Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36 g). Overall that places it in band C.

How much Composta Di Mirtilli Bio is 100 calories?

About 57 g of Composta Di Mirtilli Bio equals 100 kcal.

Is Composta Di Mirtilli Bio a good source of vitamin C?

It is a moderate source: 7.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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