Chorizo Tranche Fort 20t 100g Ranou

Chorizo Tranche Fort 20t 100g Ranou by Monique ranou has 394 kcal per 100 g. One serving (5 g) is about 20 kcal.

Chorizo Tranche Fort 20t 100g Ranou contains 24 g of protein per 100 g — about 1.2 g per 5 g serving.

Yes — 24 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

With 1.8 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (9.4 g), sodium (1360 mg); points in favor come from protein (24 g). Overall that places it in band D.

About 25 g of Chorizo Tranche Fort 20t 100g Ranou equals 100 kcal. It is energy-dense, so small amounts add up quickly.