Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29226559 · Data last verified:
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Common questions
How many calories are in Chocolate Sticks?
Chocolate Sticks by Marks & Spencer has 310 kcal per 100 g.
How much protein is in Chocolate Sticks?
Chocolate Sticks contains 4.7 g of protein per 100 g.
Is Chocolate Sticks high in sugar?
Yes — 21.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Chocolate Sticks high in saturated fat?
It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Is Chocolate Sticks low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Chocolate Sticks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.6 g), saturated fat (12.8 g). Overall that places it in band D.
How much Chocolate Sticks is 100 calories?
About 32 g of Chocolate Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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