Chocolat Noir 70% De Cacao

Chocolat Noir 70% De Cacao by Coop,Naturaplan has 591 kcal per 100 g. One serving (20 g) is about 118 kcal.

Chocolat Noir 70% De Cacao contains 8 g of protein per 100 g — about 1.6 g per 20 g serving.

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 78% of its carbohydrates.

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (591 kcal), sugar (29 g), saturated fat (27 g); points in favor come from fiber (9 g), protein (8 g). Overall that places it in band D.

About 17 g of Chocolat Noir 70% De Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.