Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00015820 · Data last verified:
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Common questions
How many calories are in Choco Pops?
Choco Pops by Kellogg's has 386 kcal per 100 g.
How much protein is in Choco Pops?
Choco Pops contains 6.3 g of protein per 100 g.
Is Choco Pops high in carbs?
Yes — carbohydrates provide 89% of its calories (84 g per 100 g, of which 17 g is sugar). It also delivers 3.8 g of fiber.
Is Choco Pops high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 20% of its carbohydrates.
Is Choco Pops a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Choco Pops have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (17 g); points in favor come from fiber (3.8 g). Overall that places it in band B.
How much Choco Pops is 100 calories?
About 26 g of Choco Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Pops high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
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