Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20806903 · Data last verified:
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Common questions
How many calories are in Chips Cheese & Onion Flavour?
Chips Cheese & Onion Flavour by Snack Day has 516 kcal per 100 g.
How much protein is in Chips Cheese & Onion Flavour?
Chips Cheese & Onion Flavour contains 6.2 g of protein per 100 g.
Is Chips Cheese & Onion Flavour high in sodium?
Yes — 531 mg of sodium per 100 g, about 23% of the daily value.
Is Chips Cheese & Onion Flavour a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Chips Cheese & Onion Flavour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sodium (531 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Chips Cheese & Onion Flavour is 100 calories?
About 19 g of Chips Cheese & Onion Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chips Cheese & Onion Flavour high in calories?
Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
Is Chips Cheese & Onion Flavour high in sugar or fat?
Per 100 g it has 3.4 g sugar and 29.1 g fat (2.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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