Dairy & Eggs · Nutrition facts

Cheddar En Tranches

434 kcal per 100 g, with 25 g protein, 2 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 20g
High proteinLow carbCalorie denseCalcium rich
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Cheddar En TranchesNutri-Score DCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
25 g
Protein
23% of calories
2 g
Carbs
2% of calories
36 g
Fat
75% of calories
Macro split
Protein 23%Carbs 2%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat22g110% DV
Cholesterol2.4mg1% DV
Sodium680mg30% DV
Potassium149.1mg3% DV
Calcium116.8mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033592872 · Data last verified:

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3350033592872

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Common questions

How many calories are in Cheddar En Tranches?

Cheddar En Tranches by Monoprix, Monoprix Bio has 434 kcal per 100 g. One serving (20 g) is about 87 kcal.

How much protein is in Cheddar En Tranches?

Cheddar En Tranches contains 25 g of protein per 100 g — about 5 g per 20 g serving.

Is Cheddar En Tranches a good source of protein?

Yes — 25 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Cheddar En Tranches keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cheddar En Tranches high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Cheddar En Tranches high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Cheddar En Tranches have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), saturated fat (22 g), sodium (680 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Cheddar En Tranches is 100 calories?

About 23 g of Cheddar En Tranches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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