Other · Nutrition facts

Chapelure Pane Grattugiato

472 kcal per 100 g, with 13 g protein, 69 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Chapelure Pane GrattugiatoNutri-Score ACompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
13 g
Protein
13% of calories
69 g
Carbs
70% of calories
7.6 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar3.5g
Saturated fat0.7g3% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3090070101216 · Data last verified:

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3090070101216

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Common questions

How many calories are in Chapelure Pane Grattugiato?

Chapelure Pane Grattugiato by Bloch has 472 kcal per 100 g.

How much protein is in Chapelure Pane Grattugiato?

Chapelure Pane Grattugiato contains 13 g of protein per 100 g.

Is Chapelure Pane Grattugiato a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Chapelure Pane Grattugiato high in carbs?

Yes — carbohydrates provide 70% of its calories (69 g per 100 g, of which 3.5 g is sugar). It also delivers 6.6 g of fiber.

Is Chapelure Pane Grattugiato a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Chapelure Pane Grattugiato have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal); points in favor come from fiber (6.6 g), protein (13 g). Overall that places it in band A.

How much Chapelure Pane Grattugiato is 100 calories?

About 21 g of Chapelure Pane Grattugiato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chapelure Pane Grattugiato high in calories?

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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