Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20496524 · Data last verified:
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Common questions
How many calories are in Carbonara Sauce?
Carbonara Sauce by Lidl, Italiamo has 168 kcal per 100 g.
How much protein is in Carbonara Sauce?
Carbonara Sauce contains 4.9 g of protein per 100 g.
Is Carbonara Sauce keto-friendly?
With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Carbonara Sauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band C.
How much Carbonara Sauce is 100 calories?
About 60 g of Carbonara Sauce equals 100 kcal.
Is Carbonara Sauce high in sugar or fat?
Per 100 g it has 1.1 g sugar and 15 g fat (3.3 g saturated). Fat provides 81% of its calories, so portion size matters most here.
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