Snacks · Nutrition facts

Cakesters Soft-baked

by Oreo

456 kcal per 100 g, with 3.5 g protein, 63.2 g carbs and 22.8 g fat. Full micronutrients and serving info below.

Serving: 2 cakes (57 g)
Calorie denseIron rich
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Cakesters Soft-bakedNutri-Score ECompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
3.5 g
Protein
3% of calories
63.2 g
Carbs
54% of calories
22.8 g
Fat
43% of calories
Macro split
Protein 3%Carbs 54%Fat 43%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar36.8g
Saturated fat8.8g44% DV
Cholesterol8.8mg3% DV
Sodium386mg17% DV
Potassium175.4mg4% DV
Calcium35.1mg3% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000069940 · Data last verified:

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0044000069940

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Common questions

How many calories are in Cakesters Soft-baked?

Cakesters Soft-baked by Oreo has 456 kcal per 100 g. One serving (57 g) is about 260 kcal.

How much protein is in Cakesters Soft-baked?

Cakesters Soft-baked contains 3.5 g of protein per 100 g — about 2 g per 57 g serving.

Is Cakesters Soft-baked high in sugar?

Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Cakesters Soft-baked high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Cakesters Soft-baked have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (36.8 g), saturated fat (8.8 g). Overall that places it in band E.

How much Cakesters Soft-baked is 100 calories?

About 22 g of Cakesters Soft-baked equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cakesters Soft-baked high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Is Cakesters Soft-baked a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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