Beverages · Nutrition facts

Cafe Au Lait

25 kcal per 100 g, with 1.4 g protein, 2.3 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Cafe Au LaitNutri-Score BCompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
1.4 g
Protein
22% of calories
2.3 g
Carbs
36% of calories
1.2 g
Fat
42% of calories
Macro split
Protein 22%Carbs 36%Fat 42%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.7g
Saturated fat0.8g4% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710525638 · Data last verified:

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3596710525638

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Common questions

How many calories are in Cafe Au Lait?

Cafe Au Lait by Auchan has 25 kcal per 100 g.

How much protein is in Cafe Au Lait?

Cafe Au Lait contains 1.4 g of protein per 100 g.

Is Cafe Au Lait keto-friendly?

With 2.3 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cafe Au Lait low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Cafe Au Lait have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cafe Au Lait is 100 calories?

About 400 g of Cafe Au Lait equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cafe Au Lait high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Cafe Au Lait high in sugar or fat?

Per 100 g it has 1.7 g sugar and 1.2 g fat (0.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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