Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172729043 · Data last verified:
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Common questions
How many calories are in Birthday Cake Cereal Bar?
Birthday Cake Cereal Bar by Asda has 358 kcal per 100 g.
How much protein is in Birthday Cake Cereal Bar?
Birthday Cake Cereal Bar contains 3.4 g of protein per 100 g.
Is Birthday Cake Cereal Bar high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Birthday Cake Cereal Bar high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Birthday Cake Cereal Bar a good source of fiber?
It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.
Why does Birthday Cake Cereal Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (26 g), saturated fat (6.2 g); points in favor come from fiber (24 g). Overall that places it in band C.
How much Birthday Cake Cereal Bar is 100 calories?
About 28 g of Birthday Cake Cereal Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Birthday Cake Cereal Bar high in calories?
Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.
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