Condiments · Nutrition facts

Bearnaise Sauce

502 kcal per 100 g, with 0.8 g protein, 9.3 g carbs and 51.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Bearnaise SauceNutri-Score DCompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
0.8 g
Protein
1% of calories
9.3 g
Carbs
7% of calories
51.1 g
Fat
92% of calories
Macro split
Protein 1%Carbs 7%Fat 92%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat5.8g29% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760124505405 · Data last verified:

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3760124505405

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Common questions

How many calories are in Bearnaise Sauce?

Bearnaise Sauce by Ilou has 502 kcal per 100 g.

How much protein is in Bearnaise Sauce?

Bearnaise Sauce contains 0.8 g of protein per 100 g.

Is Bearnaise Sauce low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.

Is Bearnaise Sauce high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Bearnaise Sauce high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Bearnaise Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), saturated fat (5.8 g), sodium (600 mg). Overall that places it in band D.

How much Bearnaise Sauce is 100 calories?

About 20 g of Bearnaise Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bearnaise Sauce high in calories?

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.

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