Meat · Nutrition facts

Banh Bao

206 kcal per 100 g, with 6 g protein, 31 g carbs and 6 g fat. Full micronutrients and serving info below.

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Banh BaoNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
6 g
Protein
12% of calories
31 g
Carbs
61% of calories
6 g
Fat
27% of calories
Macro split
Protein 12%Carbs 61%Fat 27%

Nutrition facts

per 100 g
Sugar7.4g
Saturated fat1.8g9% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760168340024 · Data last verified:

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3760168340024

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Common questions

How many calories are in Banh Bao?

Banh Bao has 206 kcal per 100 g.

How much protein is in Banh Bao?

Banh Bao contains 6 g of protein per 100 g.

Is Banh Bao high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Banh Bao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg). Overall that places it in band C.

How much Banh Bao is 100 calories?

About 49 g of Banh Bao equals 100 kcal.

Is Banh Bao high in sugar or fat?

Per 100 g it has 7.4 g sugar and 6 g fat (1.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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