Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002676230787 · Data last verified:
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Common questions
How many calories are in Bärlauch Frühlingszwiebel Kelche?
Bärlauch Frühlingszwiebel Kelche by Birkel has 346 kcal per 100 g. One serving (80 g) is about 277 kcal.
How much protein is in Bärlauch Frühlingszwiebel Kelche?
Bärlauch Frühlingszwiebel Kelche contains 11.9 g of protein per 100 g — about 9.5 g per 80 g serving.
Is Bärlauch Frühlingszwiebel Kelche a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Bärlauch Frühlingszwiebel Kelche high in carbs?
Yes — carbohydrates provide 82% of its calories (70 g per 100 g, of which 4.2 g is sugar). It also delivers 3.1 g of fiber.
Is Bärlauch Frühlingszwiebel Kelche low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bärlauch Frühlingszwiebel Kelche a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Bärlauch Frühlingszwiebel Kelche have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (11.9 g). Overall that places it in band A.
How much Bärlauch Frühlingszwiebel Kelche is 100 calories?
About 29 g of Bärlauch Frühlingszwiebel Kelche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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