Snacks · Nutrition facts

95% Guayaquil

by Blanxart

649 kcal per 100 g, with 10.3 g protein, 10.8 g carbs and 59 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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95% GuayaquilNutri-Score CCompare
Amount

Showing values for 100 g

649 kcal
Calories
32% of a 2000 kcal day
10.3 g
Protein
7% of calories
10.8 g
Carbs
7% of calories
59 g
Fat
86% of calories
Macro split
Protein 7%Carbs 7%Fat 86%

Nutrition facts

per 100 g
Fiber12.7g45% DV
Sugar5.6g
Saturated fat37.4g187% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436006835643 · Data last verified:

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8436006835643

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Common questions

How many calories are in 95% Guayaquil?

95% Guayaquil by Blanxart has 649 kcal per 100 g.

How much protein is in 95% Guayaquil?

95% Guayaquil contains 10.3 g of protein per 100 g.

Is 95% Guayaquil a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is 95% Guayaquil high in saturated fat?

It has 37.4 g of saturated fat per 100 g — 187% of the daily value, which counts as high.

Is 95% Guayaquil low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is 95% Guayaquil a good source of fiber?

It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does 95% Guayaquil have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (649 kcal), saturated fat (37.4 g); points in favor come from fiber (12.7 g), protein (10.3 g). Overall that places it in band C.

How much 95% Guayaquil is 100 calories?

About 15 g of 95% Guayaquil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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