Snacks · Nutrition facts

78% Cacao

560 kcal per 100 g, with 10 g protein, 24 g carbs and 46 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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78% CacaoNutri-Score DCompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
10 g
Protein
7% of calories
24 g
Carbs
17% of calories
46 g
Fat
76% of calories
Macro split
Protein 7%Carbs 17%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar17g
Saturated fat29g145% DV
Cholesterol14.7mg5% DV
Sodium8mg0% DV
Potassium225.4mg5% DV
Calcium8.6mg1% DV
Iron2.8mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3046920010047 · Data last verified:

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Common questions

How many calories are in 78% Cacao?

78% Cacao by Lindt EXCELLENCE has 560 kcal per 100 g.

How much protein is in 78% Cacao?

78% Cacao contains 10 g of protein per 100 g.

Is 78% Cacao a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is 78% Cacao high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 71% of its carbohydrates.

Is 78% Cacao high in saturated fat?

It has 29 g of saturated fat per 100 g — 145% of the daily value, which counts as high.

Is 78% Cacao low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does 78% Cacao have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (17 g), saturated fat (29 g); points in favor come from protein (10 g). Overall that places it in band D.

How much 78% Cacao is 100 calories?

About 18 g of 78% Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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