Dairy & Eggs · Nutrition facts

Yogurt Tubes

72 kcal per 100 g, with 3.8 g protein, 10 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Yogurt TubesNutri-Score BCompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
3.8 g
Protein
21% of calories
10 g
Carbs
55% of calories
1.9 g
Fat
24% of calories
Macro split
Protein 21%Carbs 55%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat1.3g6% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489593799 · Data last verified:

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4056489593799

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Common questions

How many calories are in Yogurt Tubes?

Yogurt Tubes by Milbona has 72 kcal per 100 g.

How much protein is in Yogurt Tubes?

Yogurt Tubes contains 3.8 g of protein per 100 g.

Is Yogurt Tubes low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yogurt Tubes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Yogurt Tubes is 100 calories?

About 139 g of Yogurt Tubes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Tubes high in sugar or fat?

Per 100 g it has 10 g sugar and 1.9 g fat (1.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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