Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087703164925 · Data last verified:
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Common questions
How many calories are in Yogo Vera Coconut?
Yogo Vera Coconut by Yogo Vera has 44 kcal per 100 g.
How much protein is in Yogo Vera Coconut?
Yogo Vera Coconut contains 0.4 g of protein per 100 g.
Is Yogo Vera Coconut low in sodium?
Yes — just 14 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Yogo Vera Coconut have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g). Overall that places it in band B.
How much Yogo Vera Coconut is 100 calories?
About 227 g of Yogo Vera Coconut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogo Vera Coconut high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Yogo Vera Coconut high in sugar or fat?
Per 100 g it has 10.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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