Yaourt Grec Nature 10% Mg

Yaourt Grec Nature 10% Mg by Délisse has 128 kcal per 100 g. One serving (100 g) is about 128 kcal.

Yaourt Grec Nature 10% Mg contains 5.6 g of protein per 100 g — about 5.6 g per 100 g serving.

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g). Overall that places it in band C.

About 78 g of Yaourt Grec Nature 10% Mg equals 100 kcal.

Per 100 g it has 4 g sugar and 10 g fat (7.1 g saturated). Fat provides 71% of its calories, so portion size matters most here.