Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400606965119 · Data last verified:
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Common questions
How many calories are in Wallnusskerne?
Wallnusskerne by Amazon has 730 kcal per 100 g. One serving (100 g) is about 730 kcal.
How much protein is in Wallnusskerne?
Wallnusskerne contains 15.8 g of protein per 100 g — about 15.8 g per 100 g serving.
Is Wallnusskerne a good source of protein?
Yes — 15.8 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Wallnusskerne keto-friendly?
With 4.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Wallnusskerne high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Wallnusskerne low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Wallnusskerne a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Wallnusskerne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (730 kcal), saturated fat (6.9 g); points in favor come from fiber (4.5 g), protein (15.8 g). Overall that places it in band C.
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