Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054073069346 · Data last verified:
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Common questions
How many calories are in Waffle?
Waffle has 211 kcal per 100 g.
How much protein is in Waffle?
Waffle contains 2.7 g of protein per 100 g.
Is Waffle low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 25.9 g of carbs come from starch and fiber rather than sugar.
Why does Waffle have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Waffle is 100 calories?
About 47 g of Waffle equals 100 kcal.
Is Waffle high in sugar or fat?
Per 100 g it has 1.2 g sugar and 10.1 g fat (1.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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