Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010228005690 · Data last verified:
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Common questions
How many calories are in Waffle Fries?
Waffle Fries by McCain has 181 kcal per 100 g. One serving (138 g) is about 249 kcal.
How much protein is in Waffle Fries?
Waffle Fries contains 2.6 g of protein per 100 g — about 3.6 g per 138 g serving.
Is Waffle Fries low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Why does Waffle Fries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
How much Waffle Fries is 100 calories?
About 55 g of Waffle Fries equals 100 kcal.
Is Waffle Fries high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7.1 g fat (0.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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